About Thich Nhat Hanh
Thich Nhat Hanh is a renowned Vietnamese Zen Buddhist monk, peace activist, poet, teacher and author who has made significant contributions to the promotion of mindfulness and global peace. Widely known as the Father of Mindfulness, Thich Nhat Hanh books cover a wide range of topics, including meditation, mindfulness, peace, and social justice. He has published over a 100 books by now and has dedicated his life towards spreading knowledge on peace, compassion, and mindfulness.
In addition to his teachings, Thich Nhat Hanh has been actively involved in promoting peace globally. He played a crucial role in the peace movement during the Vietnam War and was nominated for the Nobel Peace Prize by Martin Luther King Jr.
Throughout his life, he founded the international community of practitioners called ‘Plum Village’, where people from all over the world gather to learn and practice mindfulness together. His teachings have influenced numerous individuals, from Buddhist practitioners to scientists, educators, and leaders.
Popular Thich Nhat Hanh Books to Read :
1. Miracle of Mindfulness
“Many people are alive but don’t touch the miracle of being alive.”
This book offers practical tips on how to apply mindfulness into your daily lives. According to Thich Nhat Hanh, mindfulness can bring us back to the happiness and lead us to happiness in true sense. Often times, we spend large amounts of time worrying about future but missing the time in present. Mindfulness teaches us to appreciate the moments in the present and look for joy in simple things. The book also focuses on benefits of practising breathing and observation. The author teaches the art of practising mindfulness in simple daily actions of life such as walking, eating, working or daily chores. This book is a great fit for anyone who wants to reduce stress, improve relationships or find inner peace.
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2. Peace is Every Step
“Each thought, each action in the sunlight of awareness becomes sacred.”
This book is one of the most widely popular books of Thich Nhat Hanh, in spite of being published almost 30 years ago. As the name suggests, Peace is Every Step is a practical guidebook for achieving and cultivating inner peace in life. The books starts by teaching certain techniques to practise mindfulness. Even during daily chores such as dish washing, answering phone, eating, driving etc. Mindfulness can be observed. Anger is a very common emotion during current times, Thich Nhat Hanh provides with different methods to deal with such difficult emotions. He talks about Interbeing – a concept that suggests inter-connected-ness of everything. This book is great guide to attaining and spreading peace to your family, workplace or nation as a whole.
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3. You are Here
“You already are everything you are seeking. Do not try to become something else.”
This book is based on a retreat led by Thich Nhat Hanh for Westerners on mindfulness, being present and transformation. The book focuses on the idea that true joy and peace can be achieved by staying in the present moment. Thich Nhat Hanh skillfully interweaves Buddhism teachings, personal anecdotes and practical exercises to guide the journey of self discovery and mindfulness. He also brings in concepts such as impermanence and deep listening with an aim to reflect on inner peace. The book is a must- read for anyone who is on a path of discovery of themselves and the world around them.
Shop You are Here: Discovering the Magic of the Present Moment book here.
4. No Mud, No Lotus
“Suffering has its beneficial aspects. It can be an excellent teacher.”
Through this book, Thich Nhat Hanh encourages its readers to embrace their suffering and convert them into their source of beauty and strength. He believes that sufferings are an integral part of life and by accepting them, we set a path towards happiness and inner peace. He uses the analogy that is also the title of this book – Just as a lotus cannot bloom without mud in the water, our personal growth is incomplete without accepting the challenges and sufferings we witness during our journey. ‘No Mud, No Lotus’ is a book of hope for people on how to turn sufferings and difficulties into wisdom, lessons and opportunities.
Shop No Mud, No Lotus: The Art of Transforming Suffering book here.
5. Silence
“The basic condition for us to be able to hear the call of beauty and respond to it is silence.”
The book explores the importance of silence in the world that is full of hustles and bustles today. We live in a society which is full of constant social media chatter, ringing phones and information overload, silence seems like a rare thing. The author, Thich Nhat Hanh gives practical suggestions on how to practise silence in our lives. The book provides ways to incorporate active listening into relationships and communications. It is a thought provoking book that challenges our modern ways of living. The book is a great need to look for inner peace and appreciate the power of silence in our busy lives.
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6. The Heart Of Buddha’s Teaching
“Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.”
The book is a practical guidebook on fundamental teachings of Buddhism and their application in our daily lives. Thich Nhat Hanh skillfully explains the concepts like mindfulness, four noble truths, Noble Eightfold path, interbeing, meditation etc. These concepts are made relatable with the help of Hanh’s personal experiences and anecdotes. The book is a must-read for anyone interested in Buddhism and its teachings and principles. This is a book for both beginners and experienced practitioners of spirituality.
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7. Fear
“We are very afraid of being powerless. But we have the power to look deeply at our fears, and then fear cannot control us.”
The book focuses on ways and means of navigating through fear. In this book, Thich Nhat Hanh delves into the nature and origins of fear. Fear is a natural response to uncertainties of life, limiting our ability to live towards our fullest. Through this book, Hanh offers insights and practical suggestions to overcome fears in our life. He suggests mindfulness as an important way to question the validity of fear and challenging them. The book is a reminder that fear does not have to define us. With mindfulness and compassion, life can be lived fearlessly.
Shop Fear : Essential Wisdom for Getting Through the Storm here.
8. Work
“Many of us continue to run even in our sleep. We can never rest. In our dreams, in our nightmares, we continue to run.”
Whether you are a recent graduate or a mid level professional looking for a sense of purpose in your life, this book is a perfect fit for you. The author, Thich Nhat Hanh believes that work can give you joy and purpose even when the world around us has become fast paced. The book offers techniques in order to transform mindsets and perspective towards work. The book also provides practical exercises and insights towards finding individual passion , creativity and core values to align with their work. Hanh also focuses on work-life integration with setting boundaries, prioritizing self-care and creating the right balance between work and personal life.
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9. Art of Living
“Whether this moment is happy or not depends on you. It`s you who makes the moment happy, not the moment that makes you happy. With mindfulness, concentration, and insight, any moment can become a happy moment.”
This book is a self-help book that focuses on significance of practising mindfulness as a way of art of living. Further, three fundamental practices can help us liberate from fear and despair- emptiness, signlessness and aimlessness. Taking inspiration from Buddha’s teachings, the book has spiritual and practical insights to follow the journey of mindfulness. The book also talks about seven transformative meditations that open up our lives and relationships around us.
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10. Art of Communicating
“If a lotus is to grow, it needs to be rooted in the mind.”
Almost all of us have faced the challenge of communicating effectively at one point of our lives. The book is point on guide on practical application of using the power of mindfulness in order to improve your interpersonal relationships. Thich Nhat Hanh focuses on two main kinds of speech- nourishing and toxic. In order to communicate better with others, it is essential that we communicate with ourselves. This book is for anyone across all age groups who struggles to communicate or understand others in order to become closer to them.
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Thich Nhat Hanh books are an excellent sources of food for soul. He has constantly written about the benefits of mindfulness, meditation, breathing, among other concepts.
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