6 Ways to Cope with Emotional Flooding

Emotional Flooding

Have you  ever felt an instant shoot up of emotions in certain situations? That your body stops acting with reason and you find yourself yelling, slamming doors or doing anything that you would regret in the next moment. It would also feel as if you’re losing control over your body, increased heart rate , difficulty … Read more

Cyber Bullying, Privacy Invasion can result in Emotional Exhaustion : Study

Social media can result in Emotional Exhaustion

According to a recent study published in Elsevier, information overload from social media platforms can result in increased emotional exhaustion among users. Further, system features overload, privacy invasion, cyber bullying are some of the factors that lead to social media fatigue among the users. The study also explores the underlying psychological mechanism of the social … Read more