The Blissed Men Project 
In today’s fast-paced world, stress has become an almost inevitable part of daily life. While a certain amount of stress can be beneficial, pushing us to perform under pressure and meet deadlines, chronic stress can have a detrimental impact on various aspects of our health, particularly our mental acuity. Mental acuity, which encompasses cognitive functions … Read more
In the fast-paced world we live in, it’s easy to lose sight of who we are. Between juggling responsibilities, meeting societal expectations, and dealing with life’s unpredictable challenges, we can find ourselves feeling disconnected from our true selves. Finding yourself again is a deeply personal journey that involves introspection, self-compassion, and sometimes, significant changes. This … Read more
In our daily interactions, we encounter various personality types. Among them, controlling people stand out due to their distinctive behaviors and attitudes. Understanding the traits of controlling people can help us navigate these interactions more effectively and protect our own well-being. This blog post delves into the key characteristics of controlling individuals, offering insights into … Read more
Compassion fatigue is a condition that affects many individuals who are in caregiving roles, including healthcare workers, social workers, therapists, and even family caregivers. It manifests as emotional and physical exhaustion, a diminished ability to empathize, and a sense of disconnection from one’s own emotions. In this blog, we will delve into what compassion fatigue … Read more
What is a Karmic Relationship? Karmic relationships are often intense connections that serve as catalysts for personal growth and transformation. They are believed to be rooted in the concept of karma, a principle found in various spiritual traditions, particularly Hinduism and Buddhism. Karma refers to the idea that our actions, both good and bad, create … Read more
Understanding someone’s feelings can often be a complex puzzle, especially when it comes to romantic interests. While some people are transparent about their feelings, others might hide them due to various reasons such as fear of rejection, uncertainty, or personal insecurities. However, psychology provides several signs that can help you discern if you are confused … Read more
Raising mentally strong children is a multifaceted journey that involves nurturing resilience, emotional intelligence, and a positive mindset. In today’s complex world, where challenges abound, equipping children with the tools to navigate adversity and thrive is more crucial than ever. Mental strength isn’t just about facing difficulties; it encompasses a broad spectrum of skills and … Read more
Attachment theory, initially developed by John Bowlby, explores the dynamics of long-term relationships between humans, particularly focusing on how early childhood experiences with caregivers shape future interpersonal interactions. One key attachment style identified is the avoidant attachment style. Here, we will delve into the characteristics of avoidant attachment, its different types, and strategies for managing … Read more
Empathy is a fundamental human trait that allows us to connect with others on an emotional level, fostering understanding and compassion. However, when empathy becomes overwhelming, it can lead to a state known as empathic distress. This condition, characterized by feeling the pain and suffering of others intensely, can have significant emotional and psychological impacts. … Read more
Separation anxiety can significantly impact adults, particularly in romantic relationships. This form of anxiety manifests as an intense fear or distress when separated from a partner, leading to emotional turmoil and strain on the relationship. Here, we will explore what separation anxiety in relationships is, its causes and effects, and practical strategies to manage and … Read more