anxiety

Virtual Reality as a Tool for Treating Everyday Anxiety Among People

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Virtual Reality as a Tool for Treating everyday Anxiety

Researchers at University of Cambridge in collaboration with Ninja Theory, a local video game company, have developed a Virtual Reality video game that would teach people to cope with everyday anxiety using breathing techniques. Using Virtual Reality as tool for treating anxiety can be a huge breakthrough for mental well being. The tool is based … Read more

8 Ways to Fight Work From Home Anxiety

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Work from Home anxiety

In the era of COVID-19 pandemic , we saw a complete change in the ways of living as well as how businesses adapted and chose newer ways to keep going. This meant more and more companies entering into a ‘New Normal’ with ‘Hybrid’ and Work from Home models. While the benefits of work From Home … Read more