The Blissed Men Project 
According to a recent study published in Elsevier, information overload from social media platforms can result in increased emotional exhaustion among users. Further, system features overload, privacy invasion, cyber bullying are some of the factors that lead to social media fatigue among the users. The study also explores the underlying psychological mechanism of the social … Read more
Facing your fears can be a daunting task. When you are struggling with fears, your thoughts and emotions subdue your ability to live life to its fullest. Fear is not necessarily a negative emotion all the time. Actions like moving away from a burning object or braking your vehicle when a car suddenly shows up … Read more
According to a study recently published in the Journal of American Medical Association Psychiatry, people living in highly polluted areas have a higher risk of depression and anxiety as compared to low polluted areas. Study concluded how long term exposure to polluted air linked to increased risk of depression. Researchers from Peking University School of Public … Read more
Researchers at University of Cambridge in collaboration with Ninja Theory, a local video game company, have developed a Virtual Reality video game that would teach people to cope with everyday anxiety using breathing techniques. Using Virtual Reality as tool for treating anxiety can be a huge breakthrough for mental well being. The tool is based … Read more
A recent study by researchers from John Hopkins Medicine have revealed association between depression, poor mental health and increased risk of cardiovascular diseases (CVD) in adults aged between 18-24. The study was published in the Journal of the American Heart Association (JAHA). It was also found that young adults who self reported depression or poor … Read more
Although spirituality is an inward journey, having a life partner who aligns with you, can give a huge opportunity to grow. People often seek a partner who can resonate with them on fundamental principles, values, ideologies, and dreams. Spirituality in marriage is not a new concept, in earlier times, such resonance was sought in religious … Read more
In the era of COVID-19 pandemic , we saw a complete change in the ways of living as well as how businesses adapted and chose newer ways to keep going. This meant more and more companies entering into a ‘New Normal’ with ‘Hybrid’ and Work from Home models. While the benefits of work From Home … Read more
According to the recently released ‘Year in Search’ report by Google on health, people focused on searching information related to mental and physical fitness. Surprisingly, COVId-19 was absent from this year’s topmost searches as opposed to last year where ‘vaccination’ and ‘preventing infection’ were the high searched terms. Read more about 2022 Topmost Google Searches. … Read more
A recent study at Japan Advanced Institute of Science and Technology (JAIST) examined how built environment influences depressive symptoms among middle-aged adults and how certain kind of setup can fight depression. Explaining the nature of study, Dr. Koohsari said “This study used both perceived and objective measures of the built environment and focused on the … Read more
Often we see our loved ones struggling with anxiety including fear, restlessness, nervousness or worrying constantly. This can become a serious concern once it starts affecting their sleep, ability to work or their relationships with others. According to World Health Organization (WHO), around 264 million people have been reported to suffer from some level of … Read more